Arthritis RX

Alternative to pain killers
An easy way to keep the joints greased and moving pain free.. easy to follow and easy to advance .. all you need is a 20 minute (max) commitment per day

EASY
I watched Dr Vad's PBS special and I like his natural approach to treating arthritis. I believe that his diet, supplements and exercise are the way to go. This yoga program is easy to follow and good for busy people. I like that this can be done in 20 min.

Fantastic New Edition to the Rx Series
Arthritis Rx is a fantastic addition to the Rx series of books written by Dr Vijay Vad. It is easy to follow, it provides a step-by-step tutorial for each exercise, which was a god send to me. I recently had seen Dr Vad's on PBS speaking about how to approach healthy living, lifestyle improvements which included various levels of exercise and diet. I then looked into what other literature/publications he has developed. I am a true believer in combining various methods of NON-Invasive treatments and remedies to any form of ailment you may be suffering from. This book like the other confidently provides a combination of therapies and is very highly effectiveness. It has changed my lifestyle and I am very active and pain free, which allows me to do the things I have been wanting to do for a long time. Excellent...

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